Weigh In record (no journal entry) for 29 April 2019
|
60 kg
Lost so far: 5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
960 kcal
|
Fat: 41.32g | Prot: 68.76g | Carbs: 83.99g.
Breakfast: Herbalife F1 Nutritional Shake Mix. Lunch: Wortel Dimasak, Nasi Merah, Soto Ayam. Dinner: Apel Pink Lady, Wortel Dimasak, KFC Chicken Breast Original Recipe. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vethramarsally20's Weight History
|