Weigh In record (no journal entry) for 29 April 2019
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72 kg
Lost so far: 28 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1048 kcal
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Fat: 60.42g | Prot: 108.28g | Carbs: 18.10g.
Lunch: Carne de Porco do Lombo (Filé), Frango, Carne de Panela. Dinner: Psyllium, Veneza Iogurte Morango Zero, Peito de Frango no Forno, Grelhado ou Assado, Carne de Vaca Assada. Snacks/Other: Picolé (sem Açúcar), Santa Helena Amendoim Grelhaditos. more...
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Losing 1.4 kg a Week
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sheilaneves2's Weight History
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