Weigh In record (no journal entry) for 29 April 2019
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80.9 kg
Lost so far: 5.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 16.33g | Prot: 53.20g | Carbs: 126.08g.
Breakfast: Banana, Feel Good Chá Verde. Lunch: Bife de Fígado, Arroz Branco (Cozido), Suco de Acerola, Lowçucar Biscoito Maisena, Nestlé Biscoito Recheado Bono Chocolate, Bife de Fígado, Batata Doce Cozida. more...
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Losing 0.7 kg a Week
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Ashile naiara's Weight History
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