Weigh In record (no journal entry) for 29 April 2019
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75 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 34.42g | Prot: 38.38g | Carbs: 117.28g.
Breakfast: Tumis Buncis, Pecel Lele, Nasi Putih. Lunch: Seblak. Snacks/Other: Sunpride Pisang Single. more...
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Losing 0.8 kg a Week
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nani novi yanti's Weight History
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