anandasilsy4's Journal, 29 Apr 19

anandasilsy4's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 April 2019

55.5 kg Lost so far: 13.1 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2019:

740 kcal

Fat: 13.00g | Prot: 35.04g | Carbs: 104.36g. Breakfast: Dendeng Sapi, Nasi Putih. Lunch: Hoka Hoka Bento Chicken Katsu, Nasi Putih. more...

2318 kcal

Exercise: wk - 30 minutes, Google Fit - 23 hours and 30 minutes. more...

Losing 0.4 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

anandasilsy4's Weight History

View Complete History

anandasilsy4's Journal, 29 Apr 19

Submit a Comment

anandasilsy4's Weight History