Weigh In record (no journal entry) for 29 April 2019
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65.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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572 kcal
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Fat: 23.36g | Prot: 53.00g | Carbs: 37.36g.
Breakfast: Café com Leite Desnatado. Lunch: Filé de Frango Grelhado, Hortifruti Espaguete de Abobrinha. Dinner: Carne de Vaca Moída (85% Magro / 15% Gordo), Chuchu Cozido. Snacks/Other: Café com Leite Desnatado, Maçã, Alpino Alpino. more...
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steady weight
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Cicruzpr's Weight History
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