Weigh In record (no journal entry) for 29 April 2019
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88.7 kg
Lost so far: 13.8 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 43.53g | Prot: 41.02g | Carbs: 76.32g.
Breakfast: Red Bull Red Bull, Schokokekse. Lunch: Ei, Zwiebeln, Rote Paprika, Pomito Passierte Tomaten, Lidl Rinderfaschiertes. Snacks/Other: Budweiser Bier. more...
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Gaining 3.2 kg a Week
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Christoph__22's Weight History
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