Meike71's Journal, 29 Apr 19

Taille 102 cm und Hüfte unverändert
104.6 kg Lost so far: 10.4 kg.    Still to go: 14.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2019:
1996 kcal Fat: 94.64g | Prot: 61.75g | Carbs: 218.55g.   Breakfast: Bereket Brot Arabisches Fladenbrot, Schafskäse, Aldi Salatcup Hähnchen mit Senfdressing. Dinner: Lidl Mandelgebäck, McDonald's Latte Macchiato (Grande). Snacks/Other: Langnese Calippo Cola, Moser Roth Feine Ostereier Praline, Langnese Calippo Cola, Alesto Kalifornische Walnusskerne. more...
2768 kcal Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
steady weight

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