Weigh In record (no journal entry) for 29 April 2019
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52.1 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 64.93g | Prot: 75.97g | Carbs: 148.77g.
Breakfast: Манго, Малина, Alpro Йогурт Натуральный, Банан. Lunch: Суп Мисо, Азбука Вкуса Аджапсандали, Яичный Белок, Кофе, Куриная Грудка на Гриле, Вареное Яйцо. Dinner: Лента Попкорн со Вкусом Сыра, Вареное Яйцо. Snacks/Other: Яблоко. more...
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1521 kcal
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Exercise:
Resting - 11 hours, Yoga - 1 hour, Desk Work - 5 hours, Sleeping - 7 hours, Apple Health - 0 minutes. more...
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Gaining 4.9 kg a Week
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Tamaneesha's Weight History
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