Weigh In record (no journal entry) for 29 April 2019
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72.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 32.32g | Prot: 74.14g | Carbs: 133.34g.
Breakfast: Esselunga Banana, Fragole, Snep Plus. Lunch: Valfrutta Piselli Medi Italiani, Granoro Pasta Integrale Bio. Dinner: Gustato Fagioli Cannellini, Carne di Maiale, Burro, Grana Padano Grana Padano, Valfrutta Piselli Medi Italiani, Barilla Pasta. Snacks/Other: Pesoforma Barrette Fondente Amabile, La Fattoria Capocollo Stagionato, Pane tipo Rosetta. more...
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Gaining 0.2 kg a Week
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