gegeoslima's Journal, 29 Apr 19

Weigh In record (no journal entry) for 29 April 2019

92.4 kg Lost so far: 7.6 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2019:

913 kcal

Fat: 64.15g | Prot: 72.24g | Carbs: 14.33g. Dinner: Torta de Frango Low Carb. more...

4967 kcal

Exercise: Spinning - 2 hours, Weight Training (Bodybuilding) - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week


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gegeoslima's Weight History