Weigh In record (no journal entry) for 29 April 2019
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132.5 kg
Lost so far: 27.6 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 37.32g | Prot: 118.32g | Carbs: 43.94g.
Breakfast: DM Bio Kokosmehl, Aldi Joghurt Mild 0,1% Fett, Leichter Genuss Körniger Frischkäse. Lunch: BBQ Hähnchen Grillies. Dinner: Aldi Mozzarella Leicht, Rispentomaten. Snacks/Other: Ja! Milch 3,5%. more...
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Losing 7.7 kg a Week
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Corvina78's Weight History
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