yarjo's Journal, 29 Apr 19

Weigh In record (no journal entry) for 29 April 2019
66.6 kg Lost so far: 5.4 kg.    Still to go: 10.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2019:
1334 kcal Fat: 72.64g | Prot: 50.54g | Carbs: 112.11g.   Breakfast: Azucarera Azúcar Blanco, Café con Leche. Lunch: Lindt Chocolate Negro 52%, Abadejo Apanado Frito, Puré de Papas (Leche Entera y Mantequilla Adicionada), Hacendado Crema de Calabaza y Zanahoria. Dinner: Ferrer Salsa Calçots, La Sirena Verduras Asadas. Snacks/Other: Café con Leche, Azúcar. more...
Gaining 0.6 kg a Week

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yarjo's Weight History


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