Weigh In record (no journal entry) for 29 April 2019
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58.1 kg
Lost so far: 0.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 43.94g | Prot: 61.83g | Carbs: 158.83g.
Breakfast: La Piara Paté de Atún en Escabeche, Naranjas, Hacendado Tortitas de Avena y Arroz, Hacendado L Casei 0% Fresa. Lunch: Valor Chocolate Negro 70% sin Azucar, Hacendado Pizza Mediterránea. Dinner: La Vaca que ríe Quesitos Light, Manzana, Naranjas. Snacks/Other: Serrano Jamón Serrano, Pan Blanco. more...
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Losing 0.4 kg a Week
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puertosanta's Weight History
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