Weigh In record (no journal entry) for 29 April 2019
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76 kg
Lost so far: 4.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 17.95g | Prot: 60.19g | Carbs: 193.92g.
Breakfast: Jumbo Kabeljauw Diepvries, Crownfield Volkoren Ontbijt 7 Granen, AH Magere Melk. Lunch: AH Verse Jus D'orange, ERU Balans 15+, Jumbo Biologische Maiswafels, Honig Chinese Tomatensoep. Dinner: Knorr Witte Saus, Knorr Witte Saus, AH Broccolirijst, AH Wortelen Geschrapt. Snacks/Other: Hoppe Vieux, Coca-Cola Zero Vanilla, Appel, Sinaasappelen, Euro Shopper Magere Chocolademelk, Duyvis Pinda's Gezouten, Witte Tafelwijn, Venco Honingdrop, Jumbo Bloemen Honing, Pickwick Thee Bosvruchten, Douwe Egberts Koffie, ERU Balans 15+, Wasa Cracker. more...
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Gaining 1.9 kg a Week
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Jeanine1971's Weight History
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