Weigh In record (no journal entry) for 29 April 2019
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61.8 kg
Lost so far: 5.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 34.20g | Prot: 38.90g | Carbs: 73.60g.
Breakfast: Селедка, Багет, Простоквашино Масло Сливочное 82%, Кулич Пасхальный, Кофе с Молоком. Lunch: Овощное Рагу, Куриная Печень, Рис Вареный. more...
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Gaining 2.6 kg a Week
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