Weigh In record (no journal entry) for 29 April 2019
|
77.5 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
290 kcal
|
Fat: 17.75g | Prot: 22.34g | Carbs: 10.25g.
Breakfast: Кофе, Домик в деревне Молоко 3,2%, Домик в деревне Сметана 15%, Му-У Творог 5%. more...
|
Gaining 1.4 kg a Week
|
|
|