Weigh In record (no journal entry) for 29 April 2019
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45.6 kg
Lost so far: 21.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 24.64g | Prot: 78.31g | Carbs: 183.99g.
Breakfast: Maître Jean Pierre Pain de Mie sans Croûte, Nutella Nutella, Fromage Frais Nature 20%, Fraises, Pommes, Compote Pommes Rhubarbe sans Sucres Ajoutés, Raisin Noir, Extra Pépites Chocolat au Lait, Fromage Blanc 0%, Grenade. Lunch: Marbré, Blanc d'Oeuf Cuit, Jambon, Pomme, Poivrons Rouges Doux, Carré Frais 0% Ail et Fines Herbes, Fraises, Sucrine, Melon, Fromage Blanc 0% Vanille, Tomates Cerises, Pamplemousse, Céleri. Dinner: Allumettes de Poulet, Piccalilli, Pamplemousse, Fromage Blanc 0% Vanille, Melon, Fraises, Sucrine, Céleri, Carré Frais 0% Ail et Fines Herbes, Tartare de Concombres, Tomates Cerises, Poivrons Rouges Doux, Rustiguette Baguette Tradition Norma, Chou-Fleur, Concombre (Pelé). Snacks/Other: Favorina Amandes Chocolat 🍫 à la Crème , Favorina Œufs Croustillants Lait Noir et Blanc. more...
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Losing 0.4 kg a Week
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