Weigh In record (no journal entry) for 29 April 2019
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76.8 kg
Lost so far: 12.1 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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657 kcal
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Fat: 44.98g | Prot: 52.41g | Carbs: 7.15g.
Breakfast: Fumadinho Bacon Extra em Pedaços, Ovo Mexido. Lunch: Ovo Mexido, Lidl Salteado Italiano, Coxa de Frango no Forno, Grelhada ou Assada. more...
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Losing 0.4 kg a Week
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AndreiaDuarte1989's Weight History
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