Weigh In record (no journal entry) for 29 April 2019
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78 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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2445 kcal
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Fat: 122.59g | Prot: 136.07g | Carbs: 192.54g.
Breakfast: Barney's Best Creamy Peanut Butter. Lunch: Philadelphia Milka, Philadelphia Milka, REWE Reiswaffel, ESN Tasty Whey, Aldi Bio Magerquark. Dinner: Aldi Hummus Natur. more...
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Losing 0.5 kg a Week
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Juliendiamant's Weight History
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