Weigh In record (no journal entry) for 29 April 2019
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65 kg
Lost so far: 0.7 kg.
Still to go: 65 kg.
Diet followed: Reasonably Well.
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2147 kcal
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Fat: 102.80g | Prot: 115.20g | Carbs: 192.67g.
Breakfast: Carrefour Pan de Molde Rústico , Compota De Manzana, Requesón 0%, 酵素. Lunch: 冰淇淋甜筒, Alitas Picantes (3), KFC Ensalada de la Huerta, KFC Twister. Dinner: 纳豆, 金枪鱼/吞拿鱼沙拉. Snacks/Other: 百香果, Carrefour Queso Fresco Batido Desnatado. more...
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2553 kcal
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Exercise:
Grocery Shopping - 1 hour, Standing - 3 hours, Sewing - 4 hours, Crossfit - 50 minutes, Resting - 9 hours and 10 minutes, Sleeping - 6 hours. more...
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Losing 0.7 kg a Week
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jiajia_javi's Weight History
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