Weigh In record (no journal entry) for 29 April 2019
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90.9 kg
Lost so far: 15.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 50.89g | Prot: 101.28g | Carbs: 155.04g.
Breakfast: Mandarijn, Linera Smeerpaté Ardenner, Volkoren Brood, Milbona Skyr Aardbei. Lunch: Milbona Skyr Aardbei, Lidl Smeerkaas 20+, Volkoren Brood. Dinner: Sperziebonen, Maggi Aspergesaus, Asperges, Croma Smeltjus, Bakboter (Ongezouten), AH Sukadelappen, Aardappelen (zonder Schil, zonder Zout, Gekookt). Snacks/Other: Gekookt Ei, Lay's Paprika Chips Light, Optimel Yoghurt Griekse Stijl Kers. more...
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Losing 0.2 kg a Week
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Veronica kuipers's Weight History
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