Weigh In record (no journal entry) for 29 April 2019
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56.2 kg
Lost so far: 7.4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 42.47g | Prot: 37.80g | Carbs: 118.35g.
Breakfast: Flamant Vert Spiruline, Jus de Citron, Dolce Gusto Café au Lait, Jus de Pomme, Jus de Carotte. Lunch: Kiri Kiri à la Crème de Lait (20g), Soupe de Courgette. Dinner: Crème Entière Fluide 30%, Pâtes (Cuites), Huile d'Olive, Parmesan (Râpé). Snacks/Other: Beignets (Ordinaire), Financier. more...
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236 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 1 hour, Apple Health - 23 hours. more...
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steady weight
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monange4's Weight History
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