Weigh In record (no journal entry) for 29 April 2019
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108.9 kg
Lost so far: 0 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1790 kcal
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Fat: 66.47g | Prot: 114.49g | Carbs: 174.94g.
Breakfast: Biedronka Pomidory Suszone w Oleju, Smażona Pierś z Kurczaka bez Panierki (Spożyta bez Skórki), Majonez, Jajko na Twardo, Bułka Pszenna. Dinner: Pieczony Ziemniak (Spożyty bez Skórki), Udko Kurczaka (Spożyte bez Skórki). Snacks/Other: Lindt Czekolada Gorzka Lindt 70%. more...
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Losing 0.4 kg a Week
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wincezwal's Weight History
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