Weigh In record (no journal entry) for 30 November 2012
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73.9 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2012:
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1603 kcal
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Fat: 124.48g | Prot: 93.99g | Carbs: 21.78g.
Breakfast: sausage, Egg, Coffee, Heavy Whipping Cream, darigold butter. Lunch: bacon, Egg. Dinner: baken-ets, chicken. Snacks/Other: brussel sprouts, broccoli. more...
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Losing 7.0 kg a Week
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AmethystM's Weight History
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