Weigh In record (no journal entry) for 29 April 2019
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65 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Not Applicable.
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808 kcal
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Fat: 24.92g | Prot: 38.15g | Carbs: 109.48g.
Breakfast: Susu Coklat, Quaker Instant Oatmeal. Lunch: Nasi Merah (Butir-Sedang, Dimasak). Dinner: Ayam Goreng. more...
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triutamitami176's Weight History
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