Weigh In record (no journal entry) for 29 April 2019
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47.6 kg
Lost so far: 1.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 42.55g | Prot: 75.51g | Carbs: 151.50g.
Breakfast: Pommes Pink Lady, Maître Prunille Pruneaux d'agen, Pâturages Fromage Blanc 8%, Danone Yaourt Nature. Lunch: Yoplait Panier de Yoplait, Salakis Fêta Allégée, Oeuf Dur, Marque Repère Haricots Verts Extra Fins, Tomates. Dinner: Pommes Pink Lady, Mamie Nova Fromage Blanc aux Fruits, Cassegrain Courgettes Cuisinées à la Provençale, Père Dodu Escalope Cordon Bleu de Dinde. Snacks/Other: Nesquik Chocolat Chaud. more...
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Losing 0.7 kg a Week
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gouverne's Weight History
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