Weigh In record (no journal entry) for 29 April 2019
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41.9 kg
Lost so far: 0.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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625 kcal
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Fat: 17.79g | Prot: 39.10g | Carbs: 88.97g.
Breakfast: Kentang (Daging, dengan Garam, Direbus), Wortel, Kacang Panjang Hijau, Labu Siam, Tahu Kukus, Jagung Rebus. Lunch: Kacang Panjang Hijau, Tempe, Jeruk, Tomat. more...
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Losing 0.6 kg a Week
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virliyana's Weight History
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