Weigh In record (no journal entry) for 29 April 2019
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67.6 kg
Lost so far: 3.2 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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171 kcal
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Fat: 6.92g | Prot: 12.76g | Carbs: 13.95g.
Breakfast: Меридиан Кижуч Слабосоленый, Альметте Творожный Сыр Сливочный, Хлебодар Хлеб с Отрубями в Нарезке, Кофе с Молоком. more...
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Gaining 0.2 kg a Week
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