Weigh In record (no journal entry) for 29 April 2019
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64 kg
Lost so far: 1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1456 kcal
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Fat: 37.21g | Prot: 50.43g | Carbs: 223.39g.
Breakfast: Nasi Goreng, Pisang. Lunch: Ikan Mujair Goreng, Nasi Putih. Dinner: Indomie Mi Goreng. Snacks/Other: Telur Rebus, Indomie Rasa Ayam Spesial, Kartika Sari Pisang Bolen, Pisang Goreng. more...
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Losing 0.5 kg a Week
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susannayayuk's Weight History
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