Weigh In record (no journal entry) for 20 July 2010
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86.6 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Not Applicable.
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1787 kcal
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Fat: 56.15g | Prot: 59.91g | Carbs: 274.82g.
Breakfast: half&half shamrock, coffee, honey nut cheerios, milk 2%. Lunch: cherries, sauerkraut, corned beef brisket, rye bread. Dinner: Dr. Pepper, restauraunt corn chips, enchilada sauce, taco, Bean and Cheese Burritos. Snacks/Other: 1/2 banana, Arbonne protein shake. more...
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2429 kcal
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Exercise:
Housework - 1 hour, Walking (brisk) - 6.5/kph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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