AnaSellan's Journal, 28 Apr 19

Weigh In record (no journal entry) for 28 April 2019
56.3 kg Lost so far: 7.5 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2019:
1585 kcal Fat: 54.40g | Prot: 120.79g | Carbs: 151.66g.   Breakfast: Bolacha Maizena, Italac Leite Desnatado, Optimum Nutrition Whey Protein, Mussarela Light, Ovo Frito sem Gordura. Lunch: Levit Espaguete Integral, Feijão Carioca Cozido, Brócolis Cozido, Hortifruti Patinho Moído . Dinner: Hortifruti Patinho Moído , Ovo, Tapioca, Tirolez Mussarela Light . Snacks/Other: Native Açúcar Demerara, Manteiga Extra com Sal, Mini Maizena, Chocolate Ao Leite Diet, Pé-de-Moleque. more...
Gaining 0.7 kg a Week

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AnaSellan's Weight History


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