Weigh In record (no journal entry) for 28 April 2019
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64.5 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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603 kcal
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Fat: 29.02g | Prot: 6.36g | Carbs: 83.76g.
Breakfast: Bolo de Cenoura com Cobertura de Chocolate. more...
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Gaining 0.2 kg a Week
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