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ВлИрина
Journal
28 Apr 19
ВлИрина's Journal, 28 Apr 19
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Weigh In record (no journal entry) for 28 April 2019
76 kg
Lost so far:
7 kg
.
Still to go:
13 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 April 2019:
1313 kcal
Fat: 50.38g | Prot: 51.28g | Carbs: 164.11g.
Breakfast:
Royal Baker Кулич Пасхальный, Яйцо.
Lunch:
Огурец (с Кожурой), Яйцо, Vici Порции Филе Хека в Панировке, Геркулес Хлеб с Отрубями.
Snacks/Other:
Кимовский Хлебокомбинат Кулич Пасхальный, Сахарный Песок, Greenfield Чай Черный.
more...
1932 kcal
Exercise:
Washing Dishes - 20 minutes, Reading - 30 minutes, Resting - 13 hours and 40 minutes, Sleeping - 9 hours and 30 minutes.
more...
Losing 1.2 kg a Week
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ВлИрина's Weight History
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