Weigh In record (no journal entry) for 28 April 2019
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84 kg
Lost so far: 18.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2003 kcal
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Fat: 86.80g | Prot: 66.05g | Carbs: 206.37g.
Breakfast: LU Cracotte Volkoren, Chocolade Ei. Lunch: Gesneden Ham (Extra Dun), Kaas, Boni Panini. Dinner: Gemengd Gehakt, Penne. Snacks/Other: Pringles Original, Dessertwijn, Chocolade Ei. more...
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steady weight
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Ddujardin's Weight History
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