Weigh In record (no journal entry) for 28 April 2019
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61.2 kg
Lost so far: 26.3 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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547 kcal
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Fat: 38.58g | Prot: 39.93g | Carbs: 7.91g.
Breakfast: Вареное Яйцо. Dinner: Огурец (с Кожурой). Snacks/Other: Русский аппетит Горчица Русская, Масло Подсолнечное, Миндаль. more...
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Losing 2.1 kg a Week
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