Weigh In record (no journal entry) for 28 April 2019
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60.9 kg
Lost so far: 4.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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3043 kcal
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Fat: 171.55g | Prot: 96.64g | Carbs: 276.40g.
Breakfast: Lait (Lait Entier), Granola Fait Maison, Crème Chantilly, Funky Veggie Cœur de Boule Coco Funkytella. Lunch: Pain, Sablé (Type de Biscuit), Leader Price Chocolat Noir 85%, tarte au poire, Bonbons de Chocolat au Lait, Côte d'Or Chocolat au Lait, Crakers, Carrefour Blinis, Auchan Tzatziki, Olives Noires, Pignons de Pin (Pignolias), Noix de Cajou, Amandes, Crème Fraîche Épaisse, Fromage de Chèvre, Feuille de Brick, Sensations d'Asie Samoussas Poulet. Dinner: Kaoka Chocolat Noir, Dessert, Pâtissier, 72%, Picard Tarte aux Noix et Noix de Pecan, Super U Châtaignes, Cassegrain Haricots Coco, Haricots Verts, Viande, Camembert, Pain. Snacks/Other: Kinder Chocobon. more...
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2320 kcal
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Exercise:
Watching TV/Computer - 2 hours, Yard Work (gardening) - 20 minutes, Standing - 4 hours, Walking (slow) - 3/kph - 1 hour, Housework - 1 hour, Sleeping - 8 hours, Resting - 4 hours and 35 minutes, Driving - 20 minutes, Cooking - 2 hours, Calisthenics (light, e.g. home exercise) - 25 minutes, Showering - 20 minutes. more...
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Gaining 4.2 kg a Week
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jeanettecrayon's Weight History
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