Weigh In record (no journal entry) for 28 April 2019
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86.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1724 kcal
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Fat: 81.16g | Prot: 56.38g | Carbs: 176.11g.
Lunch: Bel & Bio Dunkle Schokotrüffel , Krabbe, Butter, Marmelade, Gutes aus der Bäckerei Bauernbrot. Dinner: Knusprige Ente, Weißwein, Gemüsepfanne, REWE Pfannengemüse, Gekochter Blumenkohl (Fettfrei gekocht). Snacks/Other: Marmorkuchen. more...
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steady weight
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