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14. Tag
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96.1 kg
Lost so far: 18.6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 45.25g | Prot: 124.17g | Carbs: 43.53g.
Breakfast: Bio Organic Chia Samen, Seitenbacher Carbs 19.0, Aldi Bio Kokosnuss Drink, Espresso. Dinner: Aldi Gouda Gerieben, Zwiebeln, Champignons Frisch, Knoblauch, Landjunker Hähnchengeschnetzeltes, Rote Paprika, Edeka Tomaten in Stücken Pikant Gewürzt, Olivenöl, Rispentomaten, Lauchzwiebeln, Alpro Kokosmilch. more...
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Losing 1.4 kg a Week
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SalvatoreStallone87's Weight History
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