Weigh In record (no journal entry) for 28 April 2019
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62.2 kg
Lost so far: 1.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1661 kcal
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Fat: 132.95g | Prot: 103.53g | Carbs: 7.33g.
Breakfast: Масло Топленое, Кофе (из Молотых Зерен), Яичница, Говядина Отварная, Бекон по-Украински. Lunch: Творожный Сыр с Зеленью, Чай с Лимоном, Говяжий Фарш. Dinner: Чай с Лимоном. Snacks/Other: Салями. more...
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Losing 0.7 kg a Week
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romashka.5555's Weight History
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