Weigh In record (no journal entry) for 28 April 2019
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133.6 kg
Lost so far: 26.5 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 18.47g | Prot: 176.11g | Carbs: 36.63g.
Breakfast: Leichter Genuss Körniger Frischkäse, DM Bio Kokosmehl, Aldi Joghurt Mild 0,1% Fett. Lunch: Edeka Crevetten. Dinner: Sea Gold Party Garnelen, Iglo Schlemmer-Filet Italiano. more...
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Losing 3.5 kg a Week
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Corvina78's Weight History
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