Weigh In record (no journal entry) for 28 April 2019
|
58 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1719 kcal
|
Fat: 76.46g | Prot: 43.67g | Carbs: 213.54g.
Breakfast: Bite Slim Bite со Вкусом Малины, Ашан Сыр Маасдам 45%, Вареное Яйцо, Кулич Пасхальный. Lunch: Кулич Пасхальный. Dinner: Сырко Мягкий Сливочный Сыр. Snacks/Other: Eco Botanica Печенье с Экстрактом Зеленого Чая, Виноград. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bingales's Weight History
|