Weigh In record (no journal entry) for 28 April 2019
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75.4 kg
Lost so far: 20.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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848 kcal
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Fat: 38.57g | Prot: 39.63g | Carbs: 84.40g.
Breakfast: Roshen Esmeralda, Finn Crisp Ржаные Сухарики, Брынза. Lunch: Белевская Пастила, Roshen Esmeralda, Уха из Семги. Dinner: Урбеч из Миндаля, Finn Crisp Ржаные Сухарики, Белевская Пастила. more...
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Gaining 2.1 kg a Week
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helena.elena's Weight History
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