marymaryna's Journal, 28 Apr 19

Weigh In record (no journal entry) for 28 April 2019
82 kg Lost so far: 0 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2019:
1358 kcal Fat: 52.55g | Prot: 108.28g | Carbs: 116.32g.   Breakfast: Kawa z Mlekiem, Look Food Bezglutenowa Mąka Ryżowa, Delikate Twaróg Chudy, Jajko. Lunch: Kiwi, Piątnica Serek Wiejski Lekki 3% Tłuszczu, Kawa z Mlekiem. Dinner: Mroźna Kraina Warzywa na Patelnię z Ziemniakami. Snacks/Other: Szynka Drobiowa, Asprod Chleb Samo Ziarno, Premieur Masło Orzechowe z Kawałkami Orzechów. more...
2744 kcal Exercise: Grocery Shopping - 2 hours and 20 minutes, Motorbike Riding - 2 hours, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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marymaryna's Weight History


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