Weigh In record (no journal entry) for 28 April 2019
|
67.3 kg
Lost so far: 7.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
|
762 kcal
|
Fat: 44.67g | Prot: 15.09g | Carbs: 83.08g.
Breakfast: Чурчхела, Шоколад с Миндалем, Золотой Век Халва Тахинная , Халва. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nikakrat's Weight History
|