Weigh In record (no journal entry) for 28 April 2019
|
83.1 kg
Lost so far: 3.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
|
160 kcal
|
Fat: 3.90g | Prot: 19.00g | Carbs: 11.90g.
Breakfast: Fitmee Rasa Soto, Myprotein Impact Whey Protein. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wage aji's Weight History
|