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lumayan lah yaa
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73 kg
Lost so far: 17 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 33.89g | Prot: 66.90g | Carbs: 118.45g.
Breakfast: Sugar, Soybeans (Mature Seeds), ABC Saus Sambal, Chicken Breast (Skin Not Eaten), Mr. Bread Roti Tawar Kupas. Lunch: Regular Tofu (with Calcium Sulfate), Stewed Chicken Thigh (Skin Not Eaten), Nasi Putih, Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled), Cooked Eggplant. Dinner: Nasi Putih, Stewed Chicken Thigh (Skin Not Eaten), Cooked Eggplant, Tempeh. Snacks/Other: Pineapple, Orange. more...
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Losing 0.5 kg a Week
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galihprihanti's Weight History
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