Weigh In record (no journal entry) for 27 April 2019
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84.9 kg
Lost so far: 3.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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2063 kcal
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Fat: 169.13g | Prot: 117.47g | Carbs: 12.29g.
Breakfast: Natura Mayonesa, Huevo Revuelto. Lunch: Paladini Salamin Picado Fino, Queso Cheddar, Huevo Frito, Huevo Revuelto, Hellmann's Salsa Golf, Natura Mayonesa. Dinner: Hellmann's Mayonesa, Huevo Duro, Tira de Asado, Carne Asada. Snacks/Other: Knorr Caldo de Verduras. more...
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2759 kcal
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Exercise:
Working - 6 hours, Abdominal (Sit Ups) - 4 minutes, Gym - 10 minutes, Skipping Rope (Jumping Rope) - 3 minutes, Resting - 9 hours and 43 minutes, Sleeping - 8 hours. more...
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steady weight
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JohanaLuna95's Weight History
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