Weigh In record (no journal entry) for 27 April 2019
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86.2 kg
Lost so far: 16.3 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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328 kcal
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Fat: 23.77g | Prot: 14.20g | Carbs: 19.80g.
Breakfast: Tomates, Cebollas Rojas, Chile Serrano, Aguacate, El Mexicano Crema Mexicana Sour Cream, Frijoles ketos, Essential Everyday Queso Mozzarella, Nopales. Lunch: Nopales, Aguacate. more...
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Losing 0.7 kg a Week
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Comments
27 Apr 19 by member: shirfleur 1
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Thank you, there I go slowly but surely.
28 Apr 19 by member: irasol27
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28 Apr 19 by member: dboza
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28 Apr 19 by member: Erquiaga
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irasol27's Weight History
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