Weigh In record (no journal entry) for 27 April 2019
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49.6 kg
Lost so far: 1 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 16.20g | Prot: 44.70g | Carbs: 191.40g.
Lunch: Каравай Лепешка Узбекская с Кунжутом, Санта Бремор Форель Слабосолёная, Пятерочка Яблоко Сезонное. more...
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Losing 2.8 kg a Week
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